John Lett (Book Sessions)
So many people I work with across the globe are emerging socially again after two years of reduced social contact. With this re-emergence, we are not totally used to being immersed in the energy and agendas of others and it takes a lot to stay focused. I keep seeing people kind of being swept … off, down, under, and in need of finding enough time to react and reassess. It is as if events move twice as fast as they did in the past and the people are capable of handling half what they could before.
For the time being, it seems the simple response is to:
- keep pausing
- keep taking short re-set breaks
- keep going to the bathroom to splash cold water on your face and start again
- exercise to a mild degree and increase the goals (duration, speed) with time
It seems like we will be moving into more intentional, pared down social situations with higher success rates and richer outcomes.
John Lett (Book Sessions)
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